Are Teas Good For Slimming?

Women especially the younger ones are pretty much conscious about their physical appearance especially in terms of their body. They kept on trying to look good or be confident enough to carry themselves. By trying to do so, the use of beauty products, dietary food supplements and herbal teas comes in.

For their body to look good and in good shape, most women use natural supplements and herbs to loose weight naturally. This form of weight loss is considered safe and effective. But some people might wonder. What's in a tea?

Herbal Teas are known for their soothing and healing effects. They have been used for centuries to heal and provide health benefits by detoxifying the body, cleansing the colon and calming anxiety. They are considered to be one of the most satisfying and helpful types of herbal supplementation. As a matter of fact, teas, especially the green variety are good antioxidants of our body.

Green Teas works with your body in several ways in order to lose weight. It clears the digestive system, increases the metabolism and takes care of the extra calories that your body should not be handling. It also takes out the carbohydrates that you do not want pushing your system around.

It has been considered as a diet supplement. If one drinks tea often daily, without sugar or cream in it, and drinks it as an alternative to high calorie snack, this will lead to less calorie intake and therefore cause weight loss. This same effect could also be achieved by eating apples, or other fruits and raw vegetables for lunch and have a moderate dinner. To this, of course, one has to do daily regimented exercise routine.

Are You Happy?

Have you ever felt that your material possessions were more important than you are? Or did you ever feel that your worth was equivalent to the material things that you have? What was the feeling like? For sure, such feelings are not too happy for most of us. We naturally do not want to be regarded as less important than our own cell phones or bags. How would you feel if you discover that your friends accept you not for who you are but for what you own? Certainly, you will get turned off.

I will tell you a story about the shoemaker....I hope you like it!

The shoemaker

There once was a shoemaker who was very happy. While he fixed shoes, he sang at the top of his lungs, and delighted passersby laughed ad waved to him. People often stopped at his shop simply to share his happiness.

Another man in town was an unhappy banker. He never sang or laughed, and could hardly sleep. At first, he was not charmed by the shoemaker's joy, but eventually he found it infectious. He decided to talk to the shoemaker about the secret behind his happiness.

They talked for sometime, and the banker become quite curious about the subject. "Excuse me for asking," he said, "but, are you a wealthy man? How much money do you make in a year?"

The Shoemaker thought for a moment. "I can't really tell you the exact amount. I work; some days people buy, some days they don't. But my family is ever in need."

"That is delightfully simple," said the banker. "Because you have so generously shared your life with me, I would like to ensure that your financial needs are meet. Here is a gift of three hundred golden coins. Use them whenever you need to."

The shoemaker was overjoyed. He took the golden coins home and hid them under the floorboards of his house. From that point on, though, many things changed in his life. Concerned about the coins, he often left his shop to go home and check that no one had stolen them. He lost sleep at night worrying about the possibility that thieves might plot to steal the coins. His singing was not as cheerful as it had been. And when people dropped in to chat, he eyed them with suspicion.

Then one day the shoemaker took the golden coins and went to see the banker. "Your git was generous, and I thank you," the shoemaker said. "But I cannot afford to own these coins. Please take them back, and I will again be able to enjoy singing and sleeping, and laughing with my friends. When I took these coins and hid them, it seems that my happiness was hidden away as well."

Adapted from a fable by Jean La Fontaine

Read also this:

The Search for Happiness

Education Changes Lives

While jogging around the neighborhood one day morning, I saw my godmother who had just finished exercising. She wave her hand and telling me to come over to her. As far as I can see, She is a successful woman in her field. She was inviting me to have breakfast with her. We were having some fun talking together about our lives.

"How did you achieve your dreams, ninang?"

" Well, it's all in the attitude. Hard work and perseverance come together. Actually, I started from scratch."

"Well, I've got those attitudes but I guess I do not work even harder" I said laughing.

"But honestly, it has something to do with Education."

"How does Education changes you life?"

"I came from a very poor family. But I have dreams not just for my self but for my family as well and that is not to stuck in poverty. I can still remember there was one time that we have nothing to eat for a day. That is why I want to get my family out from that situation. I strive hard to continue education because I believe that it is the only way. "

"Though my family cannot afford to send me to college but I made the decision to work as a working student with no wage at all as long as I finished my schooling. Fortunately, I was accepted by one of the Professor of a certain University. I worked all day and studied at night. It's not so easy for me but I have no choice just for the sake of my dreams. I said to myself, " when this is all over, one day i will not be stuck in here anymore."

"True enough, with all the hard work, I finished college with honors. I graduated Cum Laude. I thank that Professor very much who at my time of need, accepted me. She became a part of my success and I won't forget her."

"what happened after that, ninang?"

" A prestigious company offered me a good job. At first, I became an accountant and then later, they promoted me as manager. I've been working for the company for almost thirty-five years long enough for me to retire next month."

" I am very proud of what you have accomplished, ninang."

" One day, you will achieve your dreams too."

" I hope so, ninang."

A lot of dreams are coming into my head as I went home that day. I will be a successful businesswoman someday, I said to myself.

As what we can see, Education can change our status in life. So, lets try not to waste our time in going to school because this will lead us to achieve our dreams. An educated man has better chances in job opportunities.

As we take our journey towards the ladder of success, we will encounter different kinds of people, let us bear this in mind:

" Beware of a man who has nothing to lose."